Sparring warm up
out of range (no touching) jab only and then both hands (explore ranges timing looking for opening and evasions )
Thai pad rounds:
rear kick, hook cross rear kick
Thai pyramid 1-2-3-2-1 etc
Locks off jab and cross
1) outside parry, eye swipe, lop and hit to turn head into wrist lock no 1
2) parry into salute (imagine cutting bicep) off set, arm break with elbow into figure 4
3) spit entry into dumog drag into lock 8 (nikkio - feed the fingers) - getting lock is fiddly gran back of their hand so your thumb goes between their thumb and fingers.
Trapping:
pak to hit, block with forward pressure intent (not close to face) - small hubud passing motion to then pak and hit on other side - repeat cycle (can also wedge and eye strike)
Lop to hit, then pak with hitting hand and hit they block with pressure, reach other and lop and hit on the other side before doing pak and hit and repeating cycle.
